It is currently 05/15/24 1:47 pm

All times are UTC - 6 hours




  Page 1 of 1   [ 3 posts ]
Author Message
 Offline
PostPosted: 11/20/11 8:42 am • # 1 
User avatar
Editorialist

Joined: 05/05/10
Posts: 14091
Since I make meatballs by the dozens and freeze them, I thought I'd try to sub something for the bread and/or cracker crumbs. I've been using ritz crackers.
Here's what I found:

What is a gluten-free substitute for breadcrumbs?

I have a recipe for meatballs, but it uses breadcrumbs. This isn't an option for us because we are gluten-intolerant. Does anybody know what I can substitute for breadcrumbs that is gluten-free? (We don't have gluten-free bread.) Would almond meal work? Gluten free flour?

Corn Flake crumbs, Potato Chips, Rice Crackers and even crushed rice krispies cereal. I should say I am a former professional chef and have use all the above in various recipes.

http://answers.yahoo.com/...id=20081129180627AANpazf

Besides those, if you can find a gluten free cracker of some sort, that would work too. We found a small shelf of gluten free cookies etc. at our Walmart supercentre this morning Image. You should be able to find a local chapter web page of the Canadian Celiac Association. They say here that Superstore has a great selection and they have a comprehensive list of stores and restaurants. I'm sure there is an equivalent in the the US.  Here is what the link to our local chapter looks like:

http://www.calgaryceliac.com/#


Top
  
 Offline
PostPosted: 11/20/11 1:17 pm • # 2 
User avatar
Editorialist

Joined: 07/03/10
Posts: 1851
I found a recipe today for turkey meatballs that uses ground walnuts in place of bread crumbs - I suppose almond meal would work too.  I plan on trying it next month.


2 pounds ground turkey
12 bag of fresh cranberries
1 cup finely ground Walnuts
1/2 small onion, finely diced
1 egg
2 tbsp butter
1 tsp dried sage
1 tsp dried thyme
1 tsp dried rosemary
1 tsp salt
1/2 tsp pepper
1 cup erythritol or alternative sweetener
1 cup water

Grind walnuts in a bullet blender. Melt butter in a skillet. Add diced onion and saute until translucent. Stir the walnuts into the butter and onions. Saute for 5 minutes, stirring frequently.

In a medium bowl, combine ground turkey, egg, sage, thyme, rosemary, salt and pepper. Stir in the nut and onion mixture until thoroughly incorporated. Form the meat into one inch balls using hands or a scoop. Push one fresh cranberry into the center of the meat and roll the meat around the berry. Place on a baking sheet. Repeat forming meatballs until all the mixture is used. Bake in a 400 degree oven for 20 minutes.

While meatballs are baking, make the cranberry sauce. Combine water and erythritol until boiling. Add remaining cranberries. Cook over medium heat until berries pop. Lower heat and simmer for 10 minutes. Let cool.

When meatballs are cooked through, remove to a serving place and spoon cranberry sauce lightly over the tops.

The ground walnuts add to the tender texture of these meatballs, and also add the stuffing flavor. Well, maybe the herbs do that too, but hey, it is the whole package. If you are not a fan of cranberry sauce, don't think this recipe will win you over. The cranberry flavor is in there! The unsweetened berry pops with a tart blast, only to be all mixed in with the sweetness of the prepared sauce. I happen to be one that loves the blend of sweet and savory, so this dish does it for me. If you have avowed cranberry haters, make a few meatballs without the cranberry center. They are still very tasty with just the herb mix. That should please everyone! You might have some cranberry sauce left over, so take advantage of the ideas I have in the Low Carbing Among Friends Book
 
. My recipes in there transform plain cranberry sauce into entirely new sauces flavored with balsamic vinegar or jalapenos. Who wouldn't love that?




Top
  
 Offline
PostPosted: 11/21/11 3:06 am • # 3 
User avatar
Editorialist

Joined: 05/05/10
Posts: 14091
Sounds good, thanks!


Top
  
Display posts from previous:  Sort by  

  Page 1 of 1   [ 3 posts ] New Topic Add Reply

All times are UTC - 6 hours



Who is online

Users browsing this forum: No registered users and 3 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  
cron
© Voices or Choices.
All rights reserved.